Lunch Menu

Ask about our custom cakes for your next celebration



(available also on low carb wraps-wheat or spinach)

 Chicken Salad   $5.50

Chicken Salad with grapes, apples and

pecans served on a croissant.


Ham & Swiss $5.50

Honey ham & swiss cheese on  a warm buttered yeast roll


Turkey Provolone $5.50

Roasted turkey and provolone cheese with lettuce, tomato and mayo on  wheat bread.


The Ultimate Grilled Cheese  $5.50

A delicious blend of  muenster & gouda cheese on sourdough.

The Pizza Grilled Cheese  $6.25

Mozzarella, provolone, & pepperoni drizzled with pizza sauce on sourdough bread.

BLT  $5.50

Bacon, lettuce, & tomato with mayo on toasted sourdough.

Ham Provolone Bacon $6.00

Honey ham, bacon, & provolone cheese served with mayo on a warm homemade honey-buttered yeast roll.

The Club   $7.00

Honey ham, turkey, bacon, muenster, & provolone cheeses served on toasted wheat bread.

Turkey Southwest Wrap $6.00

Turkey, bacon, pepperjack cheese, lettuc, tomato, southwest sauce on a low carb tomato basil wrap.

Kids Lunch $5.00

                  Half sandwich with choice of chips or fruit with              apple juice or water bottle  

(Sandwich choices: PBJ, grilled cheese, ham or turkey & cheese.)

Beverages & Desserts

Coffee  $1.79

Water Bottles $1.29

Bottled Soda/Tea $2.29/$2.79

Cupcakes $3.00 (1-5)

$2.75 (6-11)

$2.50 (12 & more)

Macarons $1.95

Cookies & Brownies $1.50

(Cookies & Brownies are available heated with ice-cream, ganache, & pecans for $2.00 extra)

Poptown Gourmet Popsicles $4.00


Broccoli Salad  $2.75

Grape Salad $2.75

Pasta Salad $2.75

Chips $1.25

 (plain, bbq, or herb)

Fresh Fruit $2.75



Garden Salad $3.75

Spring mix, carrots, tomatoes, cucumbers, cheese,  bacon bits & dressing.

Apple Pecan Salad $4.50

Spring mix, apples, feta cheese, craisins, and pecans with our house-made maple vinaigrette.


Chicken Apple Pecan Salad $7.50

Larger version of our side salad with chicken.


Chef Salad $7.50

Honey ham, turkey, cheddar, cucumbers, carrots, boiled eggs, cherry tomatoes, spring mix, & house-made croutons served with ranch or honey mustard.

Trio Sampler

small $5.00   regular $7.50

Choose any 3 of our homemade salads: chicken, broccoli, fruit, pasta, or grape.

Daily Soups

Our soups are made daily from scratch

$3.50 cup

$5.25 bowl


Potato soup

Italian Sausage Tortellini


Chicken Tortilla

Potato soup


Tomato Basil

Broccoli Cheddar



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